The SLEEP SCIENTIST

Dr Sophie Bostock

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    Can Sleep Protect Heart Health?
    Sophie Bostock, PhD
    • Jun 3, 2021
    • 1 min

    Can Sleep Protect Heart Health?

    You may have wondered why I seem to wear the same T-shirt... A lot! There is a bit of a theme ❤️ at the moment since I'm 10 days away...
    35 views0 comments
    The Food Medic Podcast
    Sophie Bostock, PhD
    • Mar 11, 2021
    • 1 min

    The Food Medic Podcast

    It was a tremendous privilege to be invited to speak to Dr Hazel Wallace, aka The Food Medic. Hazel is currently working as a doctor...
    36 views0 comments
    What can you eat to help you sleep?
    Sophie Bostock, PhD
    • Jan 29, 2021
    • 1 min

    What can you eat to help you sleep?

    Beatrix Potter wrote that eating too many lettuces made the Flopsy Bunnies 'soporific'. But Can you believe everything you read?! Can...
    71 views0 comments

    © 2022 Sophie Bostock Version 3.0.

    Based in Hampshire, United Kingdom

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    HOW CAN I HELP?

    Each month I'll tackle a juicy sleep question in videos or blog posts. Sign up for occasional updates, or to get your question answered.

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    If you'd like more information about speaking, coaching, or consulting, please get in touch! You can reach Sophie at sophie@thesleepscientist.com.

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