How will my data be used?
In a nutshell..
We will never sell, rent, distribute, or make public your personal information.
We will contact you only if we have something meaningful and relevant to share with you.
ABOUT THIS WEBSITE
TheSleepScientist.com is the website of sleep expert, Dr Sophie Bostock. The website offers information about the science of sleep, circadian rhythms, health and performance. The website explains the services she provides including speaking, coaching and consultancy. The website is owned and operated by Sleep First Ltd, a company set up by Sophie to promote access to sleep science.
The Sleep Scientist Blog is both an email newsletter and online blog. Emails will be sent to subscribers up to once per week. Content will include ideas, research, sleep advice and recommended resources related to sleep and performance science. The newsletter, which is free of charge and free of advertising, is distributed by email only to those who have signed up for a subscription.
By entering your email address, you are agreeing to receive relevant emails. If you don't want to receive emails – please just notify us at any time by using the unsubscribe link on each email, or by emailing .
ABOUT DATA we COLLECT
Site tracking. We use a tool called Google Analytics to track and better understand how people are using the site. Google Analytics collects technical data about visitors including geographic location, device, internet browser, and operating system. However, none of this information identifies you individually to us. Google Analytics records your IP address when you browse our site, but Google Analytics does not give that information to us. We use the anonymous aggregated data from Google Analytics to understand how people find us, how many people visit the site, and which pages visitors spend time on and which they ignore. This information helps us improve the design and content of the website.
Anyone can subscribe to the Sleep Scientist Blog by completing a short form on our website. If you choose to subscribe, the personal data you provide is forwarded to Ascend, a marketing service from Wix which we use to send email campaigns. We keep a back-up copy of the email subscriber data on our system in case of a data loss.
As mentioned above, you can set your browser to refuse or delete cookies. To avoid web beacons you will need to unsubscribe from the Blog. You can unsubscribe at any time by using the unsubscribe link at the end of any newsletter or email us at to request that you be removed from the list.
If you subscribe to the Blog, your personal data will remain in Ascend's database until you unsubscribe or we stop using this service.
As we said at the top, we will not sell, rent, distribute, or make public your personal data. We share data only with Ascend, who distributes our email newsletter. We do not allow third-party service providers to use your personal data for their own purposes, and we permit them to process your personal data only for the purposes we have explained here.
Your legal rights
If the General Data Protection Regulation (GDPR) applies to you because you are in the European Union, you have certain rights in relation to your personal data, including:
The right of access — that is, a right to request a copy of the personal data we hold about you;
The right to rectification — that is, a right to make us correct personal data about you that is incomplete or inaccurate;
The right to erasure — that is, a right to ask us to delete the personal data we have about you.
You can find more information about these and other rights under the GDPR on the GDPR’s official website (https://www.eugdpr.org).
How to contact us
Changes to this policy