MEDIA

Sophie is regularly invited to contribute as a TV sleep expert, including for ITV’s This Morning, GB News, BBC Morning Live and Save Money, Good Health. She consulted for and featured on ITV Tonight’s documentary “Why Can’t Britain Sleep?” and has appeared on BBC News.

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Recent appearances include IGTV with Alice Liveing, podcasts with Dr Hazel Wallace, The Food Medic, BBC 5 Live's Fit & Fearless, and Adrienne Herbert's Power Hour.

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Contributions to press titles include multiple articles for The Telegraph, The Guardian, Women's Health, Stylist, The Daily Mail, The Times and The Sunday Times among others.

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Sophie is keen to spread the word about sleep science. If you need help with research for a story about sleep or circadian science, please call 07779 578733, or email sophie@thesleepscientist.com.