SPEAKING

WEBINARS & TALKS

Sophie is an energising and inspiring speaker, and has delivered more than 80 corporate 'Sleeposiums', workshops and keynote speeches on topics related to sleep science and performance, leadership, innovation, digital health and wellbeing.

 

Sophie has delivered talks for Fortune 500 tech companies, investors, financial services firms, lawyers, vets, athletes, manufacturers, startups, universities and the NHS. Sophie has been invited to deliver talks at TEDxNHS, TEDxLSHTM, Talks@Google, the Royal Society of Medicine, and on a beach in Turkey. 

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Sophie works with every client to develop the right content. Recent topics, since the pandemic, include:

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How can you sleep with uncertainty?

Planning your day for the perfect night's sleep

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Is sleep the secret to health and happiness?

Safety, sleep and shiftwork: risks and coping strategies

Sleeping for peak performance in elite sport

Doing less to achieve more: sleep and successful leadership 

 

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