KEYNOTES, WEBINARS & TALKS
Sophie is an energising and inspiring speaker. She has delivered over 250 corporate 'Sleeposiums', webinars, training programmes and keynote speeches on topics related to sleep science and performance, mental health, leadership, safety, innovation, and wellbeing.
Sophie has delivered talks for Fortune 500 tech companies, investors, financial services firms, lawyers, vets, schools, colleges, professional athletes, police, military, manufacturers, startups, universities and the NHS.
Sophie has been invited to deliver talks at TEDxNHS, TEDxLSHTM, Talks@Google, the Royal Society of Medicine, in the US, across Europe and even on a beach in Turkey.
Sophie works directly with every client to develop the right content. This includes both keynote talks and multi-session sleep improvement series, focused on driving habit change and measurable improvements in wellbeing and performance.
Recent topics include:
Sleeping for Peak Performance: Unlock the Power of Sleep
Fighting Fatigue: How to manage your energy, 24/7
Sleeping with Stress & Uncertainty: How to take back control
Sleep 101 for Mental Health First Aiders
Sleep & Anxiety: How to tackle both
How is Women's Sleep Different? Menopause & hormones
Is Sleep the Secret to Health and Happiness?
Safety, Sleep and Shiftwork: Risks and coping strategies
Banish the Blues: How to get boost energy and wellbeing in the winter months
Sleeping for Authentic Leadership
The Sleepless Parents' Survival Guide
Solving Stubborn Sleep Problems
"Thought-provoking - must get more sleep!"
"Everyone was talking about it - hugely popular session"
Made by Many Sleeposium
"Brilliant - that really resonated with our team"
"Get more sleep - the Sleep Lady was brilliant"
LOVE Data conference, Sainsbury's
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