SPEAKING
WEBINARS & TALKS
Sophie is an energising and inspiring speaker, and has delivered over 100 corporate 'Sleeposiums', webinars, training programmes and keynote speeches on topics related to sleep science and performance, leadership, innovation, digital health and wellbeing.
Sophie has delivered talks for Fortune 500 tech companies, investors, financial services firms, lawyers, vets, athletes, police, military, manufacturers, startups, universities and the NHS. Sophie has been invited to deliver talks at TEDxNHS, TEDxLSHTM, Talks@Google, the Royal Society of Medicine, and on a beach in Turkey.
Sophie works directly with every client to develop the right content. This includes single talks and multi-session sleep improvement series, focused on habit change. Recent topics, since the pandemic, include:
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Sleeping with Stress & Uncertainty: How to take control of your sleep system
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Solving Stubborn Sleep Problems: Surprising tactics to re-boot your sleep patterns
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Working from home: Plan your day for the perfect night's sleep
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Is Sleep the Secret to Health and Happiness?
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Safety, Sleep and Shiftwork: Risks and coping strategies
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Sleeping for Peak Performance (tailored for elite sport, corporate or military audiences)
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Banish the Winter Blues: How to get boost energy and wellbeing in the winter months
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The Sleepless Parent's Survival Guide
"Thought-provoking - must get more sleep!"
Winning Advisers
conference
"Everyone was talking about it - hugely popular session"
Made by Many Sleeposium
"Get more sleep - the Sleep Lady was brilliant"
LOVE Data conference, Sainsbury's
"Brilliant - that really resonated with our team"
Talks@Google
Looking for a speaker with a spark? Searching for creative conference content to enthuse and engage?
TEDxLSHTM
The Magic of Digital Medicine
What Harry Potter and digital CBT for insomnia have in common
Talks@Google
Sleeping for the sleep deprived
Why so many of us are short
of sleep, and what to do
about it
