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SPEAKING
KEYNOTES, WEBINARS & TALKS

Sophie is an energising and inspiring speaker. She has delivered over 250 corporate 'Sleeposiums', webinars, training programmes and keynote speeches on topics related to sleep science and performance, mental health, leadership, safety, innovation, and wellbeing.

 

Sophie has delivered talks for Fortune 500 tech companies, investors, financial services firms, lawyers, vets, schools, colleges, professional athletes, police, military, manufacturers, startups, universities and the NHS.

Sophie has been invited to deliver talks at TEDxNHS, TEDxLSHTM, Talks@Google, the Royal Society of Medicine, in the US, across Europe and even on a beach in Turkey. 

Sophie works directly with every client to develop the right content. This includes both keynote talks and multi-session sleep improvement series, focused on driving habit change and measurable improvements in wellbeing and performance.

 

Recent topics include:
 

  • Sleeping for Peak Performance: Unlock the Power of Sleep

  • Fighting Fatigue: How to manage your energy, 24/7

  • Sleeping with Stress & Uncertainty: How to take back control

  • Sleep 101 for Mental Health First Aiders

  • Sleep & Anxiety: How to tackle both

  • How is Women's Sleep Different? Menopause & hormones

  • Is Sleep the Secret to Health and Happiness?

  • Safety, Sleep and Shiftwork: Risks and coping strategies

  • Banish the Blues: How to get boost energy and wellbeing in the winter months

  • Sleeping for Authentic Leadership

  • The Sleepless Parents' Survival Guide

  • Solving Stubborn Sleep Problems

"Thought-provoking - must get more sleep!"

 

Winning Advisers

 conference

"Everyone was talking about it - hugely popular session"

Made by Many Sleeposium

"Brilliant - that really resonated with our team"

Talks@Google

"Get more sleep - the Sleep Lady was brilliant"

LOVE Data conference, Sainsbury's

Looking for a speaker with a spark? Searching for creative conference content to enthuse and engage?

EVENTS WITH IMPACT
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TEDxLSHTM

The Magic of Digital Medicine

What Harry Potter and digital CBT for insomnia have in common 

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Talks@Google

Sleeping for the sleep deprived

Why so many of us are short

of sleep, and what to do

about it

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O2 Cineworld

Sleep and decision-making

for 700+ Data Analysts

from the

Sainsbury's Group

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