Sophie Bostock, PhD
Can you bank sleep to improve performance?
I am well aware of the irony of finalising this video after 11pm at night 🤦 but no-one's perfect 😉 This video is all about what to do,...
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Sophie Bostock, PhD
- Jun 3, 2021
- 1 min
Can Sleep Protect Heart Health?
You may have wondered why I seem to wear the same T-shirt... A lot! There is a bit of a theme ❤️ at the moment since I'm 10 days away...
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Sophie Bostock, PhD
- May 16, 2021
- 1 min
My GB Row is In The News!
One of my very lovely crew mates from the Dolphin Rowing Club got in touch with Portsmouth News.. and this article was the result:...
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Sophie Bostock, PhD
- Mar 23, 2021
- 1 min
I'm rowing around Great Britain this Summer
.. to raise money for the British Heart Foundation. I launched this video on my 40th birthday, on 23rd March 2021. I had originally...
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