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Sophie Bostock, PhD
Jan 1, 20234 min read
New Years Resolution Ideas for a Winning Night's Sleep
How successful were you at sticking to a New Year’s Resolution in 2022? Have you tried to lose weight, quit smoking, or get fitter in the...
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Sophie Bostock, PhD
Mar 4, 20212 min read
My Top 10 Sleep Books on World Book Day
In honour of World Book Day, thought I'd pick out my current top 10 books on sleep, and sleep science.. it's a changing feast but there...
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