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The Insomnia Diaries, by Miranda Levy
If you're interested in how to recover from insomnia, I would heartily recommend this book. Miranda's story takes sleep problems to an...

Sophie Bostock, PhD
Jun 12, 20211 min read
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My Top 10 Sleep Books on World Book Day
In honour of World Book Day, thought I'd pick out my current top 10 books on sleep, and sleep science.. it's a changing feast but there...

Sophie Bostock, PhD
Mar 4, 20212 min read
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