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The Insomnia Diaries, by Miranda Levy

The Insomnia Diaries, by Miranda Levy

The Insomnia Diaries, by Miranda Levy

If you're interested in how to recover from insomnia, I would heartily recommend this book. Miranda's story takes sleep problems to an...

Sophie Bostock, PhD

Jun 12, 20211 min read

My Top 10 Sleep Books on World Book Day

My Top 10 Sleep Books on World Book Day

My Top 10 Sleep Books on World Book Day

In honour of World Book Day, thought I'd pick out my current top 10 books on sleep, and sleep science.. it's a changing feast but there...

Sophie Bostock, PhD

Mar 4, 20212 min read

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© 2024 Sophie Bostock Version 3.0.

Based in Hampshire, United Kingdom

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