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Rowing Around Britain: The Story So Far!

  • Writer: Sophie Bostock, PhD
    Sophie Bostock, PhD
  • Jul 11, 2021
  • 1 min read

I'm 3 weeks into rowing around Britain with the Roxy crew, so I thought it was time for an update..



We're back on the oars in half an our, setting out from Mallaig at 10:30am.


You can track Roxy's progress on the RannochAdventure.com website, or for day by day pictures (except when I'm really sea sick, or unless I drop my phone in the sea again), you'll find me on instagram @drsophiebostock.


I'm having a phenomenal time, fuelled by a wonderful crew, and the incredibly generous support of everyone who has donated to the British Heart Foundation. Thank you so much.


I'm due back on 31st July, when I'll get back to business as usual.. (talking sleep) and catching up on my own!


www.justgiving.com/fundraising/SophieRows



 
 
 

5 Comments


Lisa Charles
Lisa Charles
May 29

Really enjoyed reading this inspiring update about the rowing journey around Britain. The combination of endurance, resilience, and the connection to sleep and performance science made the story especially engaging. I liked how the post balanced the physical challenge with the human side of the experience, which made it feel very authentic and motivating. I recently came across a similar discussion on a review blog https://www.attn2detail.info/, and it offered another interesting perspective on wellbeing and performance-focused journeys. Thanks for sharing such an uplifting and thoughtful post!

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If you'd like more information about speaking, coaching, or consulting, please get in touch! You can also reach Sophie at sophie@thesleepscientist.com.

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