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How much sleep do you need?

How much sleep do you need?

How much sleep do you need?

This is probably the question I get asked most frequently! The answer is.. well, the answer is, that there is no one answer that suits...

Sophie Bostock, PhD

Feb 6, 20211 min read

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If you'd like more information about speaking, coaching, or consulting, please get in touch! You can reach Sophie at sophie@thesleepscientist.com.

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© 2024 Sophie Bostock Version 3.0.

Based in Hampshire, United Kingdom

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