The SLEEP SCIENTIST

Dr Sophie Bostock

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    Search
    Can you bank sleep to improve performance?
    Sophie Bostock, PhD
    • Jun 12, 2021
    • 1 min

    Can you bank sleep to improve performance?

    I am well aware of the irony of finalising this video after 11pm at night 🤦 but no-one's perfect 😉 This video is all about what to do,...
    43 views0 comments

    © 2022 Sophie Bostock Version 3.0.

    Based in Hampshire, United Kingdom

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    Each month I'll tackle a juicy sleep question in videos or blog posts. Sign up for occasional updates, or to get your question answered.

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    If you'd like more information about speaking, coaching, or consulting, please get in touch! You can reach Sophie at sophie@thesleepscientist.com.

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