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How to fall back to sleep

How to fall back to sleep

How to fall back to sleep

In the second of my weekly videos for 2021, I demonstrate a technique to get back to sleep in the middle of the night. I explain why we...

Sophie Bostock, PhD

Jan 7, 20211 min read

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© 2024 Sophie Bostock Version 3.0.

Based in Hampshire, United Kingdom

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