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How to Solve Insomnia: Why insomnia happens, and how to get your sleep back under control - Webinar recording

How to Solve Insomnia: Why insomnia happens, and how to get your sleep back under control - Webinar recording

How to Solve Insomnia: Why insomnia happens, and how to get your sleep back under control - Webinar recording

In this recorded live session, find out what causes chronic insomnia and the most powerful techniques for resolving insomnia

Sophie Bostock, PhD

Apr 2, 20241 min read

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Every few weeks I tackle a juicy sleep question in videos or blog posts. Sign up for occasional updates, or to get your question answered.

If you'd like more information about speaking, coaching, or consulting, please get in touch! You can reach Sophie at sophie@thesleepscientist.com.

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© 2024 Sophie Bostock Version 3.0.

Based in Hampshire, United Kingdom

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