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Why can antihistamines make you sleepy? And tips for sleeping with hayfever and other allergies...

Why can antihistamines make you sleepy? And tips for sleeping with hayfever and other allergies...

Why can antihistamines make you sleepy? And tips for sleeping with hayfever and other allergies...

Histamine encourages the immune system to go to work – increasing blood flow, causing swelling, mucus production, itching and sneezing

Sophie Bostock, PhD

Jun 12, 20236 min read

Does short sleep cause dementia?

Does short sleep cause dementia?

Does short sleep cause dementia?

New research published last week highlighted that 50 year olds sleeping for fewer than 7 hours each night were at 30% increased risk of...

Sophie Bostock, PhD

Apr 28, 20211 min read

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© 2024 Sophie Bostock Version 3.0.

Based in Hampshire, United Kingdom

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