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Sophie Bostock, PhD
Apr 26, 20242 min read
Does using a screen before bed interfere with sleep?
Does using your phone before bed really interfere with sleep? It depends. A new review explains why screens are not the arch enemy for sleep
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Sophie Bostock, PhD
Jun 22, 20226 min read
How to sleep well as a night shift worker
Why do we normally sleep at night? Why is it harder to sleep during the day? Tips to help with shift work...
3,297 views0 comments
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