What can you do today to improve your mental health tomorrow? Protect time for winding down
- Sophie Bostock, PhD
- Oct 10, 2019
- 1 min read
One quick tip? Set an alarm to remind yourself to unwind and detach an hour before you're going to get into bed.
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Block Breaker game offers a satisfying loop of simple destruction and quick progression. Success relies entirely on the player's focus and accurate paddle control.