• Sophie Bostock, PhD

How will you spend your extra hour this weekend? The perils of social jetlag

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© 2020 Sophie Bostock Version 2.0.

Based in Hampshire, United Kingdom

HOW CAN I HELP?

Each month I'll tackle a juicy sleep question in videos or blog posts. Sign up for occasional updates, or to get your question answered.

If you'd like more information about speaking, coaching, or consulting, please get in touch! You can reach Sophie at sophie@thesleepscientist.com.

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