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How can you best recover from an early flight?

Writer: Sophie Bostock, PhD
Sophie Bostock, PhD
Oct 22, 2019
1 min read

I took a quick cultural divertion to the Louvre yesterday, on my way to visit the EDF Trading team in Paris. Some of the team work nights, so we covered a lot about body clocks and Zeitgebers. It was a lovely bright office, which helped us all stay awake!


Sunlight is a powerful stimulus for improving mood and concentration - especially when you've had an early start and you need a pick-me-up in the afternoon.


 
 
 

65 Comments


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Sep 02

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Sep 02

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Mumbaiisabasu
Aug 14

Thanks for this informative post. I found the information helpful and practical.

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jing2000365
Aug 14

Sunlight boosts mood after early flights! Great insights on using Zeitgebers to recover. https://car-out.com

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Jul 30

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