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How can you best recover from an early flight?

  • Writer: Sophie Bostock, PhD
    Sophie Bostock, PhD
  • Oct 22, 2019
  • 1 min read

I took a quick cultural divertion to the Louvre yesterday, on my way to visit the EDF Trading team in Paris. Some of the team work nights, so we covered a lot about body clocks and Zeitgebers. It was a lovely bright office, which helped us all stay awake!


Sunlight is a powerful stimulus for improving mood and concentration - especially when you've had an early start and you need a pick-me-up in the afternoon.


 
 
 

36 Comments


sanhuang368
4 days ago

sophie's insight on recovering from early flights with sunlight as a mood booster is enlightening! https://fnfsky.com

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xianhuang360
5 days ago

ophie's advice on using sunlight to boost mood post-flight is practical and enlightening! https://drivingGames.games

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jing2000365
Mar 31

【Sophie Bostock's tips on sunlight boosting mood post-flight are insightful and practical for jet-lag recovery! https://AnimalCraft.net

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zenzspa ban
zenzspa ban
Mar 26
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Suri Ji
Suri Ji
Mar 26

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© 2026 Sophie Bostock Version 4.0.

Based in Hampshire, United Kingdom

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