How can you beat the winter blues?
- Sophie Bostock, PhD
- Nov 24, 2019
- 1 min read
Dark winter mornings and short days can make many of us feel a bit low. But what causes the winter blues? What can you do to combat Seasonal Affective Disorder, and milder forms of seasonal depression?
This post was recorded up in Edinburgh, by the ruins of St Anthony's Chapel, on the weekend of the Extreme Medicine Conference, Nov 2019. I share tips on improving wellbeing during the winter months.
I recently used the BloxFruitsCalculator online service and was surprised by how smooth the whole experience was. The site runs fast, provides real-time insights, and doesn’t bombard you with ads. You can check builds, test your stats, or read helpful articles — all in one place. It’s honestly one of the most useful fan-made resources for Blox Fruits players.
The BottleneckCalculator gaming support section really helped me understand where my rig was losing performance. They’ve included a lot of educational content that guides you through optimizing components. I liked how they didn’t just push upgrades but explained why certain parts bottleneck. It’s like having a personal PC advisor right on your screen.
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Bridging the gap between government and citizens, Sarathi Parivahan and parivahan portal have transformed how India manages road transport services. Built on the vision of “One Nation, One Transport System,” these digital initiatives ensure that every service—from license issuance to vehicle fitness certification—is accessible online. They reflect a modern India that values efficiency, transparency, and accessibility, making life easier for drivers, vehicle owners, and transport operators alike.
I tried the Asphalt 9 latest mod and I’m really impressed by how smooth it runs. The cars look ultra-realistic, and the handling feels better than the original. You don’t have to wait hours to unlock cars anymore. Everything’s ready to race from the first minute. This mod definitely adds new life to the game.