How can you beat the winter blues?
- Sophie Bostock, PhD
- Nov 24, 2019
- 1 min read
Dark winter mornings and short days can make many of us feel a bit low. But what causes the winter blues? What can you do to combat Seasonal Affective Disorder, and milder forms of seasonal depression?
This post was recorded up in Edinburgh, by the ruins of St Anthony's Chapel, on the weekend of the Extreme Medicine Conference, Nov 2019. I share tips on improving wellbeing during the winter months.
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Ragdoll Archers game is an amusing physics challenge centered on trajectory and timing. The fun comes from mastering the loose, unpredictable movements of the archer
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