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Too hot to sleep? Night sweats, menopause and heatwaves
A summer of heatwaves has made everyone aware how hard to sleep it is when it’s hot and humid. We tend to fall asleep later, rise...

Sophie Bostock, PhD
Oct 15, 20226 min read
546 views
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Sleep and the Menopause
Sleep problems are very common for women going through menopause, and can have a huge impact on quality of life. Research suggests that...

Sophie Bostock, PhD
Oct 17, 20214 min read
327 views
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